NaturallyGlamTV
NaturallyGlamTV
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Mistaking Your Weakness for Strength | Flexibility Makes Us Strong
Welcome to Filling My Cup BRB, where we inspire women to fill their cups so they can pour into the people and passions in their lives. On this episode, Jonna talks about mistaking being controlling for being strong, and how to be more flexible and releasing our fears. She shares some of her personal experiences and how therapy helped her identify how own controlling behavior and the strength in going with the flow.
Follow on ⁠⁠Instagram⁠⁠: fillingmycupbrb
Visit our ⁠⁠Website⁠⁠ | Shop for ⁠⁠Merch: naturally-glam.com/fillingmycupbrbpodcast/
Jonna Blakes is a an influencer and content creator, and founder of ⁠⁠Naturally Glam⁠⁠, a healthy lifestyle hub for Black women to find the glamorous natural beauty within. What started as a platform to document my hair journey has grown into a platform where I demonstrate how to live healthier - both inside and out. Through sharing how I balance my life as a wife, mother, and influencer, I strive to be an example of how Black women can be confident in their own skin.
100 Self Care Activities⁠: landing.mailerlite.com/webforms/landing/b3q8i7

Keep it 100 Challenge⁠: saGlnaGxpZ2h0OjE4MTQ2NTUwMjA4MTQ2ODQz?igshid=ZDE1MWVjZGVmZQ==
Music: "Late Nights" from the UA-cam Music Library
Переглядів: 32

Відео

What's Real vs What's True | Navigating Feelings
Переглядів 346 місяців тому
Welcome to Filling My Cup BRB, where we inspire women to fill their cups so they can pour into the people and passions in their lives. On this episode, Jonna talks about responding with emotional intelligence, and how to manage what's real vs what's true with our feelings. She shares some of her personal experiences and brings her perspective on how she has learned to manage negative emotions a...
Count It All Joy | Physical and Nutritional Wellness
Переглядів 376 місяців тому
Welcome to Filling My Cup BRB, where we inspire women to fill their cups so they can pour into the people and passions in their lives. On this episode, Jonna talks about how we can reimagine our phsical wellness (fitness and exercise) and our nutritional wellness (diet and food) in a more joyful way. She shares some of her personal experiences and brings her perspective to dieting and exercise....
8 Pillars of Wellness | Keep it 100 Challenge
Переглядів 226 місяців тому
Welcome to Filling My Cup BRB, where we inspire women to fill their cups so they can pour into the people and passions in their lives. On this episode, Jonna goes into more detail about the eight pillars of wellness and shares examples of activities that fall under each pillar. She also talks about the Keep it 100 Challenge that she created to encourage you to incorporate wellness into your dai...
Welcome to Filling My Cup BRB
Переглядів 696 місяців тому
Welcome to Filling My Cup BRB
Starting an Urban Garden Homestead | VLOG
Переглядів 517 місяців тому
Starting an Urban Garden Homestead | VLOG
MY LOC JOURNEY: Celebrating 1 Year Loc-versary
Переглядів 66711 місяців тому
MY LOC JOURNEY: Celebrating 1 Year Loc-versary
FabFitFun Spring 2023 Unboxing
Переглядів 54Рік тому
FabFitFun Spring 2023 Unboxing
WE BOUGHT A HOUSE! Our Home Buying Experience
Переглядів 233Рік тому
WE BOUGHT A HOUSE! Our Home Buying Experience
Decluttering & Organizing My Preschooler's Bedroom | BEFORE & AFTER
Переглядів 98Рік тому
Decluttering & Organizing My Preschooler's Bedroom | BEFORE & AFTER
30 DAY RAW VEGAN DETOX | My Experience and My Results
Переглядів 40 тис.2 роки тому
30 DAY RAW VEGAN DETOX | My Experience and My Results
Effortless Fall Capsule Wardrobe
Переглядів 1632 роки тому
Effortless Fall Capsule Wardrobe
I LOST 5 LBS! Raw Generation 5 Day Low Sugar Juice Cleanse DETAILED REVIEW
Переглядів 1,3 тис.2 роки тому
I LOST 5 LBS! Raw Generation 5 Day Low Sugar Juice Cleanse DETAILED REVIEW
Black Owned Stationary by Addie Rawr May PR Doll Box
Переглядів 1402 роки тому
Black Owned Stationary by Addie Rawr May PR Doll Box
ROSS Summer Dress Try On Haul
Переглядів 1692 роки тому
ROSS Summer Dress Try On Haul
NG Brand Video
Переглядів 4973 роки тому
NG Brand Video
75 Hard Challenge | How I Did It + Results
Переглядів 16 тис.3 роки тому
75 Hard Challenge | How I Did It Results
IKYL: HASHIMOTO’S ?!?! | My Chronic Illness Diagnosis Story
Переглядів 4,2 тис.3 роки тому
IKYL: HASHIMOTO’S ?!?! | My Chronic Illness Diagnosis Story
What’s New with Baby Monitors in 2020: Lumi by Pampers Video Monitor and Sleep System Bundle Review
Переглядів 3523 роки тому
What’s New with Baby Monitors in 2020: Lumi by Pampers Video Monitor and Sleep System Bundle Review
Dinner Ideas Using Home Chef Meal Kits from Kroger
Переглядів 7854 роки тому
Dinner Ideas Using Home Chef Meal Kits from Kroger
Raise a Glass and Connect: myWW Weekly
Переглядів 704 роки тому
Raise a Glass and Connect: myWW Weekly
Focus: myWW Weekly
Переглядів 914 роки тому
Focus: myWW Weekly
Bust a Bad Mood: myWW Weekly
Переглядів 854 роки тому
Bust a Bad Mood: myWW Weekly
How to Reduce Stress Eating | myWW Weekly
Переглядів 1524 роки тому
How to Reduce Stress Eating | myWW Weekly
SURPRISE Newborn Picture Turned Artwork Reveal | Glam Files
Переглядів 1124 роки тому
SURPRISE Newborn Picture Turned Artwork Reveal | Glam Files
Time to Hit Refresh: myWW Weekly
Переглядів 1274 роки тому
Time to Hit Refresh: myWW Weekly
WW Shop Unboxing #WWhatsNew
Переглядів 704 роки тому
WW Shop Unboxing #WWhatsNew
Apple Cinnamon Oats in Pressure Cooker
Переглядів 1924 роки тому
Apple Cinnamon Oats in Pressure Cooker
Cinema Secrets Brush Cleaner Review
Переглядів 7444 роки тому
Cinema Secrets Brush Cleaner Review
Sip & Pour Networking Night
Переглядів 784 роки тому
Sip & Pour Networking Night

КОМЕНТАРІ

  • @beelady69
    @beelady69 Місяць тому

    Please do more research on autoimmune. If you dont treat that you can get more autoimmune disorders.

  • @nurulhannabasri3858
    @nurulhannabasri3858 2 місяці тому

    YOU'RE SOOOO HELPFUL!!!!!!!1 THANK YOU SO MUCHHH

  • @yasyas1
    @yasyas1 2 місяці тому

    Thanks for your review. Very helpful

  • @flowlesslove8753
    @flowlesslove8753 2 місяці тому

    I started mine july 22nd 2023 almost a year for me

  • @marydrummond8832
    @marydrummond8832 2 місяці тому

    It really helps . Thank you .

  • @marydrummond8832
    @marydrummond8832 2 місяці тому

    Your wonderful . Thanks for sharing with all of us .

  • @marydrummond8832
    @marydrummond8832 2 місяці тому

    Thank you . It is very Helpful . ( your story .)

  • @PiperAndMay
    @PiperAndMay 3 місяці тому

    Why does the pony have two saddle pads on?-

  • @doraslife9737
    @doraslife9737 3 місяці тому

    What a great mom. He's going to be so excited to see what grows.

  • @kerrygibbs8198
    @kerrygibbs8198 3 місяці тому

    Excellent!!! You must be more south than Michigan? …… Little guy planting kisses before potatoes!! Lol

  • @StartingFromExperience
    @StartingFromExperience 3 місяці тому

    Thank you for sharing your story

  • @emiliar2
    @emiliar2 3 місяці тому

    Hey! If you get into horseback riding, I recommend you use healed boots so your foot doesn’t get caught in the stirrup ultimately leaving you to get dragged and trampled on.

  • @wishfulthinkinghomestead1203
    @wishfulthinkinghomestead1203 4 місяці тому

    Ibdont know if youve been told this lately but old gardeners like me are proud of you! It makes me happy to see young gardeners. Keep up the good work and keep teaching that baby where his food is coming from.

    • @NaturallyGlamTV
      @NaturallyGlamTV 4 місяці тому

      Thank you so much!!! We love to hear it!!!

  • @uberhaute_naturalz84
    @uberhaute_naturalz84 5 місяців тому

    Shampoos are meant to cleanse not detangle. Detangling is the job of a conditioner

    • @NaturallyGlamTV
      @NaturallyGlamTV 5 місяців тому

      So true! And the fact that you can detangle while you only have shampoo on the hair speaks to the moisturizing properties of the shampoo. Ive also learned from professional stylists to detangle throughout the shampoo and conditioning process so that you have less strain on the hair.

    • @uberhaute_naturalz84
      @uberhaute_naturalz84 5 місяців тому

      @@NaturallyGlamTV My hair prefers to be detangled during the prepoo and conditioning process. I either use the African Pride or my Oil Mixture for the Hot Oil Treatment. This usually helps shed hair but I agree that moisturising shampoo helps with detangling because of all the conditioning ingredients in it. However, this shampoo has sodium C14-16 olefin sulfonate as the main functional ingredient and since we don't know how much was added to this formula, we can't be too sure. Moreover, it depends on the dirtiness of each head of hair which determines how squeaky clean your hair will feel hence, some will say it is moisturising (which means it makes their hair feel soft) while others say that it makes their hair squeaky (that means not soft to the touch)

    • @NaturallyGlamTV
      @NaturallyGlamTV 5 місяців тому

      @@uberhaute_naturalz84 facts! everyone’s head of hair is different and responds accordingly. Detangling is something I do not miss since starting my locs. Sounds like you’ve found what works for you which is amazing! Thanks for watching and sharing your insights!

    • @uberhaute_naturalz84
      @uberhaute_naturalz84 5 місяців тому

      @@NaturallyGlamTV 🤗❤️

  • @Exodus26.13Pi
    @Exodus26.13Pi 6 місяців тому

    Great gold & blue logo colors. Perfect hues.

  • @Iamjustwhit
    @Iamjustwhit 7 місяців тому

    Very proud of you girl!!! I am loving the podcast

  • @saudiachila
    @saudiachila 7 місяців тому

    I am here for all of this, Jonna!! 🙌🏽 So proud 👏🏽🙏🏽🤍

  • @MsChocolatechiplove
    @MsChocolatechiplove 7 місяців тому

    100 days....lol

  • @crystalbanks8881
    @crystalbanks8881 7 місяців тому

    That’s ain’t me and this ain’t that!!! Yesssssssss

    • @NaturallyGlamTV
      @NaturallyGlamTV 7 місяців тому

      You know how we do. She from Bad News so that’s how this is gonna be! Thanks for watching!

  • @MsChocolatechiplove
    @MsChocolatechiplove 7 місяців тому

    Love this! I'm here for it!! A home for wellness.

    • @NaturallyGlamTV
      @NaturallyGlamTV 7 місяців тому

      Yayyyyy thank you for everything you already know!!!

  • @marciemaxwell8796
    @marciemaxwell8796 7 місяців тому

    Just brought this product TY so much for the helpful review

  • @saudiachila
    @saudiachila 7 місяців тому

    🫶🏽😍

  • @Charlie_Eventing
    @Charlie_Eventing 7 місяців тому

    Great job ❤😊 I love seeing kid/ new people try horse riding ❤ you have a great pony to use 😊😊

  • @shelld.6822
    @shelld.6822 7 місяців тому

    Now, you were "Straight Up Honest!" ☺Thank you so much.👏

  • @lisastreater7708
    @lisastreater7708 7 місяців тому

    That's awesome! Great job little man!❤

  • @MsAnika718
    @MsAnika718 8 місяців тому

    Love it!

  • @HappinessWithin
    @HappinessWithin 8 місяців тому

    Have you experienced lucid or vivid dreams? How many hours of sleep do you get when you experience lucid dreaming? Has your sleep changed since you became a raw vegan? Did you sleep more or less? I have been experiencing insomnia since I became a raw vegan. I guest because most raw vegans have high energy, and that is why I've been experiencing this. Thank you for sharing your experience.

    • @NaturallyGlamTV
      @NaturallyGlamTV 8 місяців тому

      My sleep didn’t change at all that I noticed. I didn’t continue as a raw vegan though - this was just for 30 days. I can’t say my sleep has changed since not following a raw vegan diet either.

  • @MS-pe7ow
    @MS-pe7ow 8 місяців тому

    Excellent!! Keep it up. 😊

  • @MsAnika718
    @MsAnika718 9 місяців тому

    Im so glad you showed us where the two strand twist are growing out, I swear mine are doing the same thing. This has truly taught me to "trust the process".

    • @NaturallyGlamTV
      @NaturallyGlamTV 9 місяців тому

      Yes!!!! Let go and let God with these locs 🙌🏾

  • @MsAnika718
    @MsAnika718 9 місяців тому

    Love your locs! My anniversary was 7/14, great minds think alike my friend!

    • @NaturallyGlamTV
      @NaturallyGlamTV 9 місяців тому

      Yessssss!!! Love yours too friend 😘😘😘

  • @tracisspace
    @tracisspace 9 місяців тому

    The grays look so good! Your locs look great!

    • @NaturallyGlamTV
      @NaturallyGlamTV 9 місяців тому

      I just got them colored about 6 weeks ago. Thanks!!! Maybe I’ll let the gray come thru at some point 😄

  • @alishaphillips3326
    @alishaphillips3326 10 місяців тому

    Thank you so much for making this video. I hope to see a hashimotos update from you in the future because like you said, in my research I don't see many women that look like me ❤

    • @NaturallyGlamTV
      @NaturallyGlamTV 9 місяців тому

      I actually have some upcoming appointment with new physicians, so I'm waiting on that to make another update. Stay tuned -I hope you're subscribed!

  • @oh_sheena2312
    @oh_sheena2312 11 місяців тому

    “If that situation ever happened, but first of all-it’s not gonna happen “😂😂😂😂 I love a carefree/stress free Loc journey, and you got another thyroid girlie checking in🙋🏾‍♀️💜 congratulations on your loc anniversary and your beautiful journey 🎊🎉

    • @NaturallyGlamTV
      @NaturallyGlamTV 11 місяців тому

      LOL thank you and hey thyroid girlie 😘😘

  • @kbranch1209
    @kbranch1209 11 місяців тому

    I totally agree..having locs has been such a freeing experience. One of the best decisions I’ve ever made!!! One year down!!!

  • @karengeorge-durieux5523
    @karengeorge-durieux5523 Рік тому

    Congratulations on God's blessings..

  • @jadehenry9850
    @jadehenry9850 Рік тому

    🎉🎉🎉

  • @MsAnika718
    @MsAnika718 Рік тому

    Congratulations!!

  • @ninasimone1207
    @ninasimone1207 Рік тому

    What ur thyroid hormones levels. Don't promote stop taking prescription meds without doctor

    • @NaturallyGlamTV
      @NaturallyGlamTV Рік тому

      I’m not promoting anything just sharing my personal experiences

  • @spr6986
    @spr6986 Рік тому

    When I did raw vegan at first I thought something was wrong with my scale because the weight was coming off so fast. I had dropped 23 pounds in 30 days.The only problem is when you decide to go back to cooked food or meat the weight can come back just as fast. If anyone is thinking about doing this remember to slowly go back to ur regular diet.

  • @wilburtshoemake3780
    @wilburtshoemake3780 Рік тому

    😍 'PromoSM'

  • @naturalhistory4300
    @naturalhistory4300 Рік тому

    Thanks for sharing your experience! If I may make one observation, you mentioned you ate Brazil nuts, i don’t know how many and how frequently, but I think it’s worth raising awareness that people shouldn’t eat more than one Brazil nut per day, that’s because they are very high in selenium, a single nut has more than your daily requirement, and even though it’s good for you, it’s a substance that can accumulate in your system, which can have undesirable side effects.

    • @NaturallyGlamTV
      @NaturallyGlamTV Рік тому

      Yes that is correct. I usually eat 1-2 and I don’t eat them every day. Thanks for sharing!!!

  • @bseesaml8559
    @bseesaml8559 Рік тому

    I have one but discontenue. What I do to use my cam.? Please help me.

  • @TheChocBeauty
    @TheChocBeauty Рік тому

    Wow!!! What challenges you guys had. Thank God it all worked out in the end. Congratulations!!!

  • @wellsaid7192
    @wellsaid7192 Рік тому

    Great vlog. Very informative and keeping it real.

  • @donnascott9124
    @donnascott9124 Рік тому

    ❤ Thank you, it was such a blessing to see your video on 75 hard. I appreciate your honesty and transparency. Great book choices and advice!

  • @rebeccacoulson840
    @rebeccacoulson840 Рік тому

    Did u drink caffeine?

  • @rebeccacoulson840
    @rebeccacoulson840 Рік тому

    OMg ur video is so good, I thought I’ve been a raw vegan on n off but I would add vegan mayonnaise, vegan salad cream, sauces full of rubbish

  • @rebeccacoulson840
    @rebeccacoulson840 Рік тому

    It’s so much better to make ur food fresh, vitamins n nutrients are lost by the minutes after being made, so making ur food fresh is the best. X

  • @haleydoe2279
    @haleydoe2279 Рік тому

    As soon as i DIAGNOSED MYSELF and showed my doctor what was missed over four years by him via blood tests and symptoms, I've been on medication. I haven't had cold hands in a month. An actual miracle.

  • @schcbh4800
    @schcbh4800 Рік тому

    Please Moise the hair ends with leave in conditioner lock with grease instead of cutting them